We are a wife-husband team who have been teaching and life coaching for over 27 years. We have served our community in different ways, often weaving our classrooms into the community. We now find our work directly with the community with an aim to increase greater awareness regarding health and wellness through joyful wellness.

 

All of our offerings, whether Yoga, bootcamp, small group fitness classes, personal training, or healthy meal preparation workshops are meant to engage the body, stimulate the mind-heart, and invite joy and peace.

 

We believe that the antidote to (dis)ease has to do with finding ourselves at home in our bodies, knowing deeply and with certainty that we belong, are enough, and are at our core deeply blessed and beloved.

 

We invite you to join us as together we walk each other home with greater joy, pleasure, and ease. This is a good time.

X