About Us

About Us

We are a wife-husband team interested in healthy eating and joyful living who want to help you reach your wellness goals.

BLOG
Prison Graduation

Prison Graduation

A couple of months ago I asked for donations for yoga mats…

Thanksgiving Yoga

Thanksgiving Yoga

Dear Friends: As a way to start the holiday season, we invite…

No Pasa Nada

No Pasa Nada

Notice where you feel things, where you sense things, and then see…

choose your classes and start your training

[mc4wp_form id=”748″]