Take up your practice.

Take up your practice.

I'm in a small room with no windows with a group of…

Two Middle-Aged Teachers

Two Middle-Aged Teachers

In the summer of 2015 Maribel and I sat down and decided…

Abs and food.

Abs and food.

Many have asked us about abs and love handles and how I…

First, a confession.

First, a confession.

Since I can remember, I've had love handles. Some years ago when…

Lessons learned.

Lessons learned.

The past couple of weeks have been busy for Maribel and me…

Faith.

Faith.

Forget the former things; do not dwell on the past. See, I…

Belief.

Belief.

Einstein once defined insanity as doing the same thing over and over again and…