Possibility.
Category: Miscellaneous
Diabetes and the Brain: No joking Matter
We have many people who come to us for help with meal plans, yet most fail to follow through. Sometimes they even joke to us about their love for donuts or the sugary desert they had the night before. We cringe when we hear them, not in judgment but in fear. We know that what’s… Continue reading Diabetes and the Brain: No joking Matter
Your Ass Will Follow
“I don’t take the bus anymore. My arthritic knee makes it hard for me to get in and out,” the woman across from us said in a loud voice to the waitress serving her. I could tell she was a regular. The conversation was casual and familiar. The woman went on listing some of her… Continue reading Your Ass Will Follow
Genes Load the Gun But Don’t Pull the Trigger
Food, stress, movement…Simple ways to improve our health.
Remains
As I stepped out of the car this afternoon my gaze fell on a dried leaf. At one point it was green and full of life, an expression of intricate processes, a unique expression of the Hong Kong orchid tree in the corner of our yard. What remains is no less marvelous or beautiful.
Feathers and Bones
I noticed the box a week ago on my way to work. It was placed by an ancient oak tree on the side of the road with four stop signs. I passed it several times in my car and a couple of times as I took my walk. There was a rock placed on top,… Continue reading Feathers and Bones
Inviting Us In
After years of running most days, I’ve decided to give it a rest and instead walk. My motivations are varied. I’ve intensified my personal yoga practice in the last couple of months and realized that running tightens up my hips and hamstrings counteracting the benefits I experience on my mat. I also have been nursing… Continue reading Inviting Us In
You Belong
Sometimes a walk outdoors is what we need to remind ourselves that we belong, that our communion has no creed, that our love is strong as life. Join us. [ecs-list-events]
Royal Poinciana Ecstasy
Good morning, neighborhood yogis! As I walked out of my house this morning for a walk with my dog, Luna, I noticed the scent of Royal Poinciana. I looked up, and sure enough, the blooms on our tree are beginning to show. That smell always invites me to summer. Memories of childhood freedom and seemingly… Continue reading Royal Poinciana Ecstasy