This week I watched Paris is Burning, a 1990 documentary film about people who find themselves in the margins of society and create a world where they can belong. The film drags at time, pun intended, but overall, it’s a remarkable storytelling piece that humanizes and poses (another pun) lots of questions. The film ends… Continue reading Shooting Our Arrows
Tag: #daily-posts
Strength, Capacity and New Perspectives
Sometimes our world turns upside down and the best we can do is find our balance, use our strength and capacity to notice new perspectives, adjust our approach, and embrace fully new possibilities. I was able to use @lucasrockwood ‘s yoga trapeze today, the first time since my accident. I like this image because you… Continue reading Strength, Capacity and New Perspectives
Barcelona and Grateful
Six weeks ago we did not see ourselves enjoying Barcelona. As we took in this beautiful city today, I could not help but feel gratitude for the opportunity to share with my family. Life is difficult and incredibly delicious and wonderful. via Instagram https://ift.tt/2MIu9AM
Points of Grace and Strength
It’s been six weeks since my bicycle accident. Thankfully, my recovery is coming along well. I woke up today noticing that my nerve pain to my hand has diminished some. The small shift reminded me that nothing ever stays the same. We live in a world of constant change. As silly as it sounds, the… Continue reading Points of Grace and Strength
With Intention
We are on this planet for a short time. What kind of impact do we want to have? Everyday is an opportunity. Can we walk in such a way that our love can serve as a signpost to those who come after us? Live with intention. via Instagram https://ift.tt/2JRyvrx
Ozzie’s Favorite Pose
Ozzie enjoying savasana with everyone tonight at the Dice House. View on Instagram https://ift.tt/2lbGphy
Yoga after Bicycle Accident
I led my first yoga practice at the Dice House last night. Four weeks after the accident, I found myself back in our neighborhood yoga community surrounded by friends and neighbors and a whole lot of love. As I started the class, my heart filled with gratitude. What an incredible privilege it is to practice.… Continue reading Yoga after Bicycle Accident
Permission to Rest
Giving ourselves permission to rest, to settle in, quiet the mind–the essence of practice. Will you find time today to stop and be? via Instagram https://ift.tt/2HrqMek
On the Road to Recovery
Stiches are off, and I have a new Gators cast, and a new set of exercises until the next visit. Celebrating love and healing–not two different things. On the road to recovery! Thank you all for your prayers and encouragement! View this post on Instagram A post shared by Miami Firm Body (@miamifirmbody)