No one has it easy. Everyone struggles.
There are moments in the practice when we meet ourselves in loving silence and our stories of loss, regret, and sorrow become just that, stories.
I listened to an Eckhart Tolle video on my way to my last yoga class at the prison for the year. In the video Tolle responds to a question regarding mental illness. He mentions something that I’ve sensed and believe. It is the notion that there is one consciousness, and that that one consciousness is […]
I was waiting to be let in to the prison. This is usually a process that takes some time. Today was no different. I was told to wait as the computer that would recognize my PIN number was not booted and it needed time to come back up. The morning was warm and humid. The […]