Walk in

And I heard the still small voice whisper: The gate is open. There are no locks. Walk in.

Inviting Us In

After years of running most days, I’ve decided to give it a rest and instead walk. My motivations are varied. I’ve intensified my personal yoga practice in the last couple of months and realized that running tightens up my hips and hamstrings counteracting the benefits I experience on my mat. I also have been nursing… Continue reading Inviting Us In