Stop. Give yourself permission to be. Take rest. Feel pleasure. Enjoy.

Too often we find ourselves working, producing, and making. But our busyness/business has limits and consequences.

We forget that stepping back is necessary medicine for body and soul.

What often holds us back from that rest are not our responsibilities or finances. It’s the storyline that says that in order for you to be someone, you need to be busy, you have to be talking, you need to be moving.

Make commitments today to change that story and begin the practice of entering that rest which is quiet, lush, and wholesome.

Leave a Reply