A Walk to the Park

This week I began an experiment in live casting a little bit of my yoga practice. In this first installment, you get a little bit of my walk to the Dice House. It usually takes me 15 minutes to walk from my house to the park. It’s part of my day I enjoy thoroughly.

Why share this quirky piece of video work? It somehow has to do with breaking out of familiar patterns and trying new approaches. Creativity, possibility, and fun makes up the ground of what Maribel and I do. Sharing the love!

For tomorrow, I’ll post from the Dice House.

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Categorized as Yoga

By Carlos Gonzalez

Carlos Gonzalez teaches English at Miami Dade College and yoga and wellness in the community through Miami Firm Body, the company he co-founded with his wife, Maribel. He works with words, movement, and the body. His calling is to invite others to join him in the joy of searching within and finding the strength and courage to walk toward wholeness. Carlos is a spell caster, an educational trickster whose core mission is to transform grief into a source of possible beauty, vulnerability into strength, and fear into wonder.

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