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Category: body

Getting Old is Hard Work

Getting old is hard work. Take a peek at how we can get better at it.

Published October 5, 2021
Categorized as aging, body, exercise, Fitness

Taking Care of Our Feet

Taking care of our feet can lead to greater health.

Published July 29, 2021
Categorized as body, Health, Yoga

What’s Your Relationship to Your Mind?

I was asked this question this week and was surprised. I had not asked myself before. The short answer is that it’s complicated. The longer answer invites the larger question of What’s my relationship to my body? Putting these two questions side by side, the mind and body can’t really be divided, put into a… Continue reading What’s Your Relationship to Your Mind?

Published June 17, 2021
Categorized as aging, body, Mind
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