Fitness and Wellbeing with Care and Kindness

Miami Firm Body dedicated to keeping you strong and safe. In order to maintain your safety through this current time of crisis, we have shifted all of our programs.

Currently we are offering a limited one-on-one training schedule. These sessions are 90-minutes long and consist of a whole body approach based on your needs. Besides one-on-one training, we offer online personal training along with online group classes.

We have also moved our yoga classes online and are currently offering two live sessions that are community supported. This means that you can take part in any of the classes regardless of your ability to pay.

If you would like to know about any of these offerings, please don’t hesitate to reach out.