We are Sky. Everything else is weather.Pema Chodron
Health, Fun, and Accountability
We believe that staying healthy during this time of crisis is more important than ever. Movement is a sure way to boost immunity and improve health.
We are offering three small group classes via Zoom on Tuesday (4PM) along with Wednesday and Thursday (5 PM). These are not generic exercise classes. They are tailored to the needs of those participating.
If you are interested, please don’t hesitate to contact me at 786-991-2269.