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Healing

Workout for 3-25

Here’s an hour-long all body weight workout. We do the live class every Tuesday and Thursday from 5-6PM.

Stay Fit and Healthy – Online Bootcamp 3/25

https://youtu.be/-X7wAar8l-w

I offer a brand new live class every Tuesday and Thursday from 5-6 PM. Here’s the link to register. Be online 10 minutes early. This is great way to continue to stay fit and healthy, even during this challenging time where social distancing is our best defense.

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