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Category: aging

Getting Old is Hard Work

Getting old is hard work. Take a peek at how we can get better at it.

Published October 5, 2021
Categorized as aging, body, exercise, Fitness

What’s Your Relationship to Your Mind?

I was asked this question this week and was surprised. I had not asked myself before. The short answer is that it’s complicated. The longer answer invites the larger question of What’s my relationship to my body? Putting these two questions side by side, the mind and body can’t really be divided, put into a… Continue reading What’s Your Relationship to Your Mind?

Published June 17, 2021
Categorized as aging, body, Mind
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