This past week I tried something different with my Zoom classes at Miami Dade. Instead of breaking into small groups, I placed students in individual breakout rooms. I told them to work on their writing projects as I took time to visit with each of them. What a remarkable experience. My aim was to be… Continue reading Showing Up
Category: Healing
Drishti–Where to look?
We all come to yoga for many reasons. Sometimes we want to get a little more flexible and fit. Sometimes we want to let go of stress and relax. Whatever the motivation that draws us to our mats, most of us find that our initial draw to yoga deepens and evolves over time. I was… Continue reading Drishti–Where to look?
Monday Yoga Practice
Hi everyone. We meet tonight at 7 PM. Join me for a gentle movement practice meant to welcome us back to ourselves. The session is free of charge and supported by community members.
The Prison Doors and Laughter
Some weeks ago I came across this Tweet and brought it to my classes and family. Although only a few words, the power behind the human connection and love in the message moved me deeply. I shared the Tweet in classes and students wrote pieces in response. I did not think of collecting these to… Continue reading The Prison Doors and Laughter
What is possible?
About seven years ago I started practicing yoga in earnest. I was in my early middle age but felt stiff and at the time, off balance. Suffering brought me to my mat. All these years later, now in my deep middle age, my body is a little more achy, but not surprisingly, I’m a little… Continue reading What is possible?
Does it feel relentless?
Hi everyone. How are you? It doesn’t seem like we can get rid of the uncertainty that blankets the country and community. In my last post I brought up Issa’s poem on swatting mosquitoes while praying to Buddha. The three lines of the poem pull the rug on any kind of semblance that any of… Continue reading Does it feel relentless?
Killing Mosquitoes in Times Like These
All the time I pray to Buddha I keep on killing mosquitoes. Issa I came upon this Haiku this morning and laughed. The poet captures the human condition beautifully. At least he captures mine. There’s the ideal I set out for myself and then the reality of the situation I find myself in. The two… Continue reading Killing Mosquitoes in Times Like These
End Times
When we come to the end, having loved and being loved makes all of the difference.
Through Darkness
I read the following Tweet yesterday. The writer is an incarcerated individual who has a cellphone. They post from their prison cell. In all of the darkness of my incarceration, the most beautiful sound that cuts through it all is laughter. The resilient human spirit is an awe inspiring thing. — RailroadedUnderground (@RailroadUnderg1) October 13,… Continue reading Through Darkness