Drishti–Where to look?

We all come to yoga for many reasons. Sometimes we want to get a little more flexible and fit. Sometimes we want to let go of stress and relax. Whatever the motivation that draws us to our mats, most of us find that our initial draw to yoga deepens and evolves over time. I was… Continue reading Drishti–Where to look?

Categorized as Healing Tagged

What is possible?

About seven years ago I started practicing yoga in earnest. I was in my early middle age but felt stiff and at the time, off balance. Suffering brought me to my mat. All these years later, now in my deep middle age, my body is a little more achy, but not surprisingly, I’m a little… Continue reading What is possible?