I was scheduled to teach a stress reduction yoga meditation class for six weeks at FIU, but given my accident, it was unclear I would be able to do it. It was a class that I thoroughly enjoyed last year. Not teaching would have been another loss for me. Thankfully, I was discharged from the… Continue reading Courage and Love
Tag: #asana
Regaining Trust
When there was a break in our rainy weather today, I got a chance to walk our yard. We live in a tropical hardwood hammock. As I turned the corner of our lot, I smelled the familiar damp earth, the gumbo limbo, oak, and mahogany leaves decomposing mixing with the oxygen exuding from the trees.… Continue reading Regaining Trust