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Tag: prison

Always in Transition

No one has it easy. Everyone struggles.

Published January 30, 2020
Categorized as Healing, Mind Tagged #myyogalife, aging, change, prison

Less like exercise. More like prayer.

There are moments in the practice when we meet ourselves in loving silence and our stories of loss, regret, and sorrow become just that, stories.

Published January 25, 2020
Categorized as Healing, Heart, Mind Tagged #healing, #yoga, prison, prison yoga

Prison Journal—Blockages to Freedom

I listened to an Eckhart Tolle video on my way to my last yoga class at the prison for the year. In the video Tolle responds to a question regarding mental illness. He mentions something that I’ve sensed and believe. It is the notion that there is one consciousness, and that that one consciousness is… Continue reading Prison Journal—Blockages to Freedom

Published December 8, 2019
Categorized as Healing Tagged #yoga, mental health, prison

Prison Journal—Behind Bars

I was waiting to be let in to the prison. This is usually a process that takes some time. Today was no different. I was told to wait as the computer that would recognize my PIN number was not booted and it needed time to come back up. The morning was warm and humid. The… Continue reading Prison Journal—Behind Bars

Published October 19, 2019
Categorized as Healing, Yoga Tagged prison
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