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Tag: #meditation

Meeting Amygdala Hi-Jack on the Road

There’s no 3-step-process to change a lifetime of stressful living. There is a way, however, to transform mind-heart-body. We can begin today in that process. Join us.

Published May 2, 2020
Categorized as Fitness, Healing, Mind, Yoga Tagged #meditation, #wellness, #yoga, #yogaforeveryone, stress, stress relief

Meditation Practice on Sunday, March 22

Hi there. The past days have been ones of intense fear for most of us. Like a storm battered shore, fear comes at us like wind and waves. For us who have hurricane experiences, the house is rattling and we don’t know how long and if the structure will hold. At a time like this,… Continue reading Meditation Practice on Sunday, March 22

Published March 21, 2020
Categorized as Healing Tagged #meditation, #wellness, COVID-19

A meditation to increase the good and awesome within

Can we trust our bodies to respond to our desires? Can we use our desires to open ourselves to more of what’s good?

Published February 9, 2020
Categorized as Healing Tagged #meditation, #yoga

Ozzie’s Favorite Pose

Ozzie enjoying savasana with everyone tonight at the Dice House. View on Instagram https://ift.tt/2lbGphy

Published June 14, 2018
Categorized as Yoga Tagged #ashtanga, #daily-posts, #healing, #meditation, #movement, #myyogajourney, #myyogalife, #savasana, #wellness, #yogaeveryday, #yogaeverywhere, #yogaforeveryone, motivation
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