Hanuman is said to have leaped from India to Sri Lanka in his quest to serve Ram. His feat was a demonstration of how love and devotion when embraced wholeheartedly lifts up the heart and enables us to do what seems impossible. My Hanumanasana is definitely a pose in process, one I may not fully… Continue reading Leap of Faith
Tag: #blessing
Intention and Effort
Opening our hearts, engaging our core, standing firm on what is became the basis of our warrior practice yesterday afternoon with a group of amazing FIU students. We keep coming back to the importance of training and strengthening, not just our muscles but our whole self. I’m so grateful that as I wait for bones… Continue reading Intention and Effort
Courage and Love
I was scheduled to teach a stress reduction yoga meditation class for six weeks at FIU, but given my accident, it was unclear I would be able to do it. It was a class that I thoroughly enjoyed last year. Not teaching would have been another loss for me. Thankfully, I was discharged from the… Continue reading Courage and Love
Regaining Trust
When there was a break in our rainy weather today, I got a chance to walk our yard. We live in a tropical hardwood hammock. As I turned the corner of our lot, I smelled the familiar damp earth, the gumbo limbo, oak, and mahogany leaves decomposing mixing with the oxygen exuding from the trees.… Continue reading Regaining Trust