“In dwelling, live close to the ground. In thinking, keep to the simple.” -Tao The Ching View on Instagram https://ift.tt/2HMtUSs
Tag: #fiu
Permission to Rest
Giving ourselves permission to rest, to settle in, quiet the mind–the essence of practice. Will you find time today to stop and be? via Instagram https://ift.tt/2HrqMek
Intention and Effort
Opening our hearts, engaging our core, standing firm on what is became the basis of our warrior practice yesterday afternoon with a group of amazing FIU students. We keep coming back to the importance of training and strengthening, not just our muscles but our whole self. I’m so grateful that as I wait for bones… Continue reading Intention and Effort