When there was a break in our rainy weather today, I got a chance to walk our yard. We live in a tropical hardwood hammock. As I turned the corner of our lot, I smelled the familiar damp earth, the gumbo limbo, oak, and mahogany leaves decomposing mixing with the oxygen exuding from the trees.… Continue reading Regaining Trust
Tag: motivation
Three Recipes for the Green Challenge
Week 2 of our Green Challenge is here. We hope you are enjoying the harvest and coming up with some delicious ways to incorporate all of the locally grown organic produce. Here are three more recipes that are tasty and that will help you incorporate some of the greens and veggies. You can find last… Continue reading Three Recipes for the Green Challenge
Yoga for Everyone
When most people think of yoga, they often imagine slender, hyper flexible women doing beautiful poses. OK, maybe that’s an exaggeration! But the idea out there for many is that yoga is for the fit and flexible and primarily young. This stereotype is worth shattering. It’s worth shattering because yoga offers those of us who… Continue reading Yoga for Everyone
Three Dimensional Guidance
In today’s post we go back in the week to the Martin Luther King holiday this past Monday. We opted to post today rather than on Monday to in some way extend the holiday and to honor his life. As the years go by and the memory of King and the Civil Rights Movement gets… Continue reading Three Dimensional Guidance
The Green Challenge
We are excited to announce a 12-week challenge starting February. The challenge is all about eating more greens, celebrating community, and embracing possibility. The idea came to us as we spoke to Moses Kashem at the St. Simon’s Farm not too far from our house. Moses has created a beautiful organic farm in the middle… Continue reading The Green Challenge
What Will It Take?
In today’s post we want to share a moving, Oscar-winning short film called Stutterer. On the surface the film is about a young man with a speech impediment, but on deeper level the film is about the power of desire to open us up, to become more visible rather than remain small and anonymous. We… Continue reading What Will It Take?